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This is a fun intervention for individual or groups. Encourage the student to roll the die and answer the corresponding question to the number they rolled. If they roll the die and get the same number as previously and have already answered that question, you can either choose to roll again or pass it to…
These color by positive affirmations are a great creative way to support individuals to change negative self-talk into positive self talk. Individuals are encouraged to repeat each affirmation as they color the corresponding number. There are three mandalas which include positive self-talk affirmations for: – Self-Love – Anxiety – Depression For each mandala, there are…
This is a fun, engaging, creative and non-threatening intervention which is great for students to explore self-esteem. In particular, self-confidence, identify, feeling of belonging and feeling of competence. What to do? 1.Encourage students to explore each of the 24 realistic scenarios on each page and reflect on how that scenario would make them feel. This…
This managing my emotions hands-on and fun mini-lesson helps students to develop emotional literacy by learning to identify their emotions, isolate why they feel that way and learn healthy and constructive ways to manage them. This mini-lesson includes the following: POSTERS -Emotions Wheel – Coloured Visual Clipart Poster -Emotions Wheel – Coloured Written Word Poster…
This resource is great for parents, teachers and others who are supporting children who may display challenging or behaviours or concern. This Behaviour Support Templeate focuses on feelings, thoughts and actions in each state. The states include: – Calm/Recovery – Relaxed and Happy State (green page) – Level 1 – Early Warning Signs (yellow page)…
This cathartic intervention has been designed to support teenagers and adults to create their own “Therapeutic Doll” or “Healing Doll” which helps provide insight and a connection to their core sense of self. Individuals are then asked to reflect on the process by examining the questions provided. Therapeutic doll making is a sensorimotor therapeutic approach…
Una intervención creativa grupal para adolescentes y adultos que explora la autoestima ayudando a los estudiantes Desarrollar conocimientos personales sobre su sentido de pertenencia en el mundo. A group-based creative intervention explores self-esteem helping teenagers and adults develop personal insights about their sense of belonging in the world. This is a hands-on activity which only…
Divorce can significantly impact children, and navigating this challenging transition requires careful guidance and understanding. Our “Supporting Children Through Divorce” package offers parents effective strategies and insights to help their children cope with the emotional and logistical changes of divorce. This package is designed to empower you as parents with the knowledge and tools needed…
Are you looking for a creative and engaging way to help children understand and manage their emotions? The Rainbow Regulation Workbook is a powerful tool that teaches children how to recognize and embrace their emotions—just like the colors of the rainbow, each emotion is unique and beautiful in its own way. This workbook helps kids…
This workbook has been designed for teenagers and adults to explore, define and nurture themselves through self-care. This resource is motivating, inspirational and grounding. This resource gives teenagers and adults a great foundation in which to explore where they currently are in life, where they want to go hopes/desires/dreams) as well as equip them with…
This managing my emotions hands-on and fun mini-lesson helps students to develop emotional literacy by learning to identify their emotions, isolate why they feel that way and learn healthy and constructive ways to manage them. This mini-lesson includes the following: POSTERS -Emotions Wheel – Coloured Visual Clipart Poster -Emotions Wheel – Coloured Written Word Poster…
Are you looking for a gentle and supportive way to help students or clients navigate the complex emotions of grief and loss? Processing grief is a deeply personal experience, and everyone copes differently. Our Spanish translated Grief and Loss Workbook is thoughtfully designed to support individuals through their grief journey, encouraging emotional expression, building coping skills, and promoting…
Looking for an engaging way to help students understand what makes a good friend and how to build healthy relationships? Our Helpful vs Unhelpful Friendship Qualities Task Cards are the perfect tool to support social-emotional learning (SEL), school counseling activities, and social skills development in the classroom or counseling setting. This resource helps students reflect on the characteristics…
This intervention helps students reflect, project their internal beliefs and feelings associated with the death of their loved one. This activity can help them to express their deepest feelings and fears about death and gain a sense of acceptance and closure. This activity includes a fictional character who has lost loved ones. The activity looks…
The following 8 page “My Calming Down Toolkit” is a great resource to improve student self-regulation, manage behaviour and build social emotional skills. dividual setting. There is a number of reflective exercise to support students to understand their triggers, explore physical and emotional symptoms as well as how to develop healthier thought patterns and templates….
This comprehensive resource explores: – What is Stress and Anxiety? – Types of Normal Stress and High Stress Situations – Individual Triggers – Physical Symptoms of Anxiety – Reflective Activities and Worksheets – What is a Worry Monster? – Everything you need to build your own “Worry Monster” This intervention helps students personify and project…
