Emotional Regulation Workbook – Managing My Car Speed – 5 Speed

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Are you looking for a helpful tool to teach your students the proper speed for different activities and situations? Look no further! Our Emotional Regulation Workbook – Managing My Car Speed (5 Speed) is designed specifically to help children understand how to stay in control in different environments. Rather than just vaguely asking kids to “calm down,” this mental health workbook provides clear and detailed expectations about appropriate car speeds.

Using the fun analogy of car speeds, our engaging SEL workbook teaches children how and why they need to switch gears when necessary. With five gear options (Parked, Slow Speed, Just Right, Overtaking, Speeding) children will learn how to regulate their emotions and behaviors. Plus, this comprehensive workbook includes posters, social narratives, worksheets, activities, games, and more. And it caters to every individual’s needs! So there really is something here for everyone.

Managing My Car Speed is truly an invaluable resource when it comes to teaching emotional regulation in the classroom or at home. Invest in your student’s emotional wellbeing with this amazing workbook today!

✎✎✎ What’s Included?

• What is a Speedometer?
• Getting familiar with our 5 car speeds (parked, slow speed, just right, overtaking, speeding)
• Car Speed Posters
• Car Speed Expectations (What the speed is good or not good for?)
• Understanding your Car Speeds
• Social Narrative Story
• Getting Your Learners (Activities, Worksheets & Games)
• Changing gears (revving up and slowing down)
• Strategy visual cards and Sorting Worksheets
• How your Speeds feel in your body?
• Exploring and Sorting your Emotional State Activity
• Fill in the Pattern
• Matching Car Speeds Worksheets
• My Car Speeds Summary
• Matching Scenarios to Car Speeds
• Matching Car Speeds with Environments
• Coloring the Car Speeds
• Coloring Page
• Cut, Sort & Match
• Group Discussion Scenarios
• Two-piece puzzles
• Teacher Says Action Cards
• Draw a picture for different speeds

► Looking for more workbook topics? We’ve got you covered!

• Behavior and Feelings Workbook
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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