BUNDLE – Fight/Flight/Freeze Responses – Psychoeducation and Social Narrative

Description

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Explore the intricacies of fight, flight, and freeze responses with our comprehensive resource bundle titled “Fight/Flight/Freeze Responses – Psychoeducation and Social Narrative.”

Designed to enhance social-emotional learning and provide valuable insights into managing stress, this bundle offers two essential resources that cater to different audiences and learning needs.

Resource 1: “Understanding Fight/Flight/Freeze Responses – A Comprehensive Guide”

Delve into the physiological and psychological aspects of fight, flight, and freeze responses with this detailed resource. Key features include:

• Clear and accessible explanation of fight, flight, and freeze responses.
• Insight into physical and emotional changes during each response, along with effective management strategies.
• Recognition of signs, triggers, and personal patterns of fight/flight/freeze responses.
• Thought-provoking reflective questions for self-exploration and introspection.
• Comprehensive coverage of the role of the brain, analogies for understanding responses, and strategies for managing flight/fight/freeze reactions.
• Emphasis on the importance of knowledge in navigating stress and building resilience. Whether you are an individual seeking to understand your stress responses or a counselor searching for valuable resources, this guide equips you with the necessary knowledge and tools to effectively manage fight, flight, and freeze responses.

Resource 2: “Sammy’s Journey through Fight, Flight, and Freeze – An Educational Story”

Embark on an exciting adventure with Sammy the squirrel as he introduces children to the concepts of fight, flight, and freeze responses in a relatable and engaging manner. Key features include:

• An interactive story that captures children’s imagination and teaches them about their instinctive reactions to fear.
• Encouragement for children to listen to their bodies and trust their instincts for safety.
• Opportunities for open discussions about fear and personal responses to challenging situations.
• Promotion of emotional growth, resilience, and self-awareness in young learners.
• Suitable for home, classroom, and therapy sessions, making it a versatile resource for caregivers, educators, and mental health professionals. Sammy’s Journey through Fight, Flight, and Freeze is an invaluable addition to any child’s library, equipping them with essential tools to navigate stress and emotions while fostering emotional intelligence and resilience.

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 ► Looking for more SEL workbook topics? We’ve got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook – Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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