SLOW BREATHING EXERCISES Book – Emotional Regulation – SPANISH VERSION
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This 11 page “Slow Breathing Exercise Bok” is a great resource for young children to learn to explore relaxation and slow breathing as part of emotional regulation skills.
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What Our Customers Are Saying
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Customer Review –
This breathing book is an outstanding tool for teaching calming strategies. I appreciate having a Spanish version to support my bilingual students. The activities are simple, effective, and helped students practice slowing down and regulating emotions.
Customer Review –
I’ve utilized this resource in my sessions, and it’s incredibly effective for teaching young children relaxation and emotional regulation. This concise guide makes learning slow breathing techniques engaging and accessible, significantly enhancing the children’s ability to manage their emotions.
Customer Review –
Very helpful for my students. Great visuals and perfect to walk them through the exercises – thank you 🙂