Rainbow Regulation – Emotion Regulation Therapy and Behaviour
$5.99
Description
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Emotions are not good or bad. Some emotions may be scary and overwhelming especially when they are intense. But learning how to accept and process your emotions take practice and with more practice, the more natural it becomes.
This workbook supports little learners to recognize their emotional response and access strategies that allow them to reduce the intensity of the emotion they are feeling. Little learners will work through what they need in relation to supports and strategies to be able to control impulsive behaviours when experiencing intense emotions.
THE AIM OF THIS WORKBOOK IS TO SUPPORT STUDENTS WITH THE FOLLOWING:
1.To identify how they feel
2.Recognize how their body responds to different emotions
3.Describe how their actions impact others
4.Identify and use strategies to help regulate their emotions when needed
THE WORKBOOK EXPLORES THE FOLLOWING:
– All about our Emotions
– Exploring the metaphor of rainbow emotions and regulation
– Four emotional states
– Emotional States (how you might feel, how you might look and what you may need?)
– Emotional State Posters
ACTIVITIES
– Activity 1 – Sorting Emotions into Emotional States
– Activity 2 – Calming Strategies and sorting into emotional states
– Activity 3 – Understanding my Emotions (how you feel, what you look like, what you need and summary)
– Creative Activities including Find-a-word and Inspirational Quote and much more!
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WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V’s Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears – Social Story – Sensory Defensiveness
When a loved one dies – grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child’s Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children – Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart – Girls (editable)
Behaviour Reward Chart – Boys (editable)
Behaviour Thermometer – Incident Prevention and Response Plan (editable)
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