MY MINDFULNESS ACTIVITIES BOOK – Growth Mindset, journal, activities, posters
$3.99
This hands-on workbook supports students to practice mindfulness, sensory awareness, emotional control and self-regulation.
This 21 page workbook is practical and has been effectively utilized both with individual students and in a group setting. This workbook explores:
– What is mindfulness?
– Includes numerous activities of mindfulness
– list of suitable mindfulness apps which and why they are effective
– activity and worksheets
– colour your emotions
– how I feel today templates
– Journal activity
– my feelings and emotions cards
– colouring page
– thankfulness activity
– isolating feelings/emotions and attributing to situations
Simply print and ready for student implementation straight away.
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What Our Customers Are Saying
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Customer Review –
My students loved using this resource in the classroom. They were engaged in the resource and had no trouble using it and or getting started. It didn’t take me much time to prepare this resource, so it was easy for me to use in a time crunch. I was able to adapt it to meet the individualized needs of English Language Learners and special education students.
Customer Review –
Great Resource!
Customer Review –
Great resource!
Customer Review –
The resources are an excellent !
Customer Review –
loved it
Customer Review –
Amazing resource! This is the best resource on mindfulness that I have found and I have purchased many over the years! This is perfect for so many age groups and I have used this with amazing results with both individual and small counselling groups. It is professional, comphrehensive, Trauma informed and sensitive. I love the variety of activities, worksheets as well as the creative therapy and writing tasks. Great resource which I will be using for years to come! Thank you!
Customer Review –
This is a great resource.
Customer Review –
Great resource for mindful time!
Customer Review –
I like that there are so many examples of ways to practice Mindfulness!
Customer Review –
Great resource. I’m looking forward to using this with my students this year.