Emotional Regulation Workbook – Managing My Car Speed – 3 Speed

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Are you looking for a helpful tool to teach your students the proper speed for different activities and situations? Look no further! Our Emotional Regulation & Anger Management Workbook – Managing My Car Speed is designed specifically to help children understand how to stay in control in different environments. Rather than just vaguely asking kids to “calm down,” this SEL and mental health workbook provides clear and detailed expectations about appropriate car speeds to support them with anger management, emotional regulation and impulse control. 

Using the fun analogy of car speeds, our engaging SEL workbook teaches children how and why they need to switch gears when necessary. With three gear options (Low, Just Right, and High) children will learn how to regulate their emotions and behaviors. Plus, this comprehensive workbook includes posters, social narratives, worksheets, activities, games, and more. It caters to every individual’s needs! So there really is something here for everyone.

 Managing My Car Speed is truly an invaluable anger management resource when it comes to teaching emotional regulation in the classroom or at home. Invest in your student’s emotional wellbeing with this amazing workbook today!

 ✎✎✎ What’s Included in this Anger Management and Emotional Regulation Workbook?

•  What is a Speedometer?
• Car Speed Posters
• Car Speed Expectations
• Understanding Your Car Speeds
• Social Narrative
• Getting Your Learners (Activities, Worksheets & Games)
• Changing Gears (Revving Up and Slowing Down)
• Strategy Visual Cards and Sorting Worksheets
• How Your Speeds Feel in Your Body?
• Exploring and Sorting Your Emotional State Activity
• Fill in the Pattern
• Matching Scenarios to Car Speeds
• Matching Car Speeds with Feelings
• Coloring Pages
• Cut, Sort & Match
• Group Discussion Scenarios
• Two-piece puzzles
• Teacher Says Action Cards
• Draw a Picture for Different Speeds
• Well Done! Learner License Template

► Looking for more SEL workbook topics? We’ve got you covered!

• Behavior and Feelings Workbook
• Gossiping & Rumors Workbook for Teens 
• CBT Workbook – Thoughts Feelings Behaviors for Teenagers
• Self Esteem and Feelings Workbook
• Emotions & Self Care Workbook
• My Anger Management Workbook

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