PILLARS OF SUCCESS – SELF CARE WORKBOOK GUIDE – TEENAGERS
$6.99
Description
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This workbook has been designed for teenagers and adults to explore, define and nurture themselves through self-care. This resource is motivating, inspirational and grounding. This resource gives teenagers and adults a great foundation in which to explore where they currently are in life, where they want to go hopes/desires/dreams) as well as equip them with the skills, knowledge and insight so that they are equipped with the right self-care tools and supports to deal with anything life throws at them.
This workbook explores the following:
– What is Self-Care?
– Seven Pillars of Self-Care (exploring each one individually and if any of our pillars in need of repair)
– Strongest Qualities and Traits
– Explore individual core sense of self (intellectually, spiritually, physically and emotionally)
– What’s important for them – dreams, desires, goals. Needs and wants
– Personal Goal Review
– Planning your success
– Exploring barriers and overcoming obstacles
– Exploring defining moments
– Guided reflection questions
– Tips for keeping a routine
– Morning Headstart checklist example (and developing your own morning routine which nourishes your body, mind and soul)
– Tips for a healthy bedtime routine.
– Negative and Positive Thinking Patterns
– Daily Self-Reflection Template
– Inspirational Quotes, Analogies, Worksheets and more.
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WORKBOOKS – Just print!
Behaviour and Feelings Workbook
Self Esteem and Feelings Workbook
SOCIAL SKILLS, PUBERTY, PROTECTIVE BEHAVIOURS, RELATIONSHIPS AND SEXUALITY
Puberty Lesson and Activity Book
Appropriate V’s Appropriate Things to Say
Learning about Bodies and Puberty Workbook
Protective Behaviours, Relationships and Puberty Special Game
Safety In The Community Activity and Educative Book
AUTISM, SOCIAL STORIES & ACTIVITIES
How My Engine Runs Social Story
Teaching Children about Personal Space
Noises Hurt My Ears – Social Story – Sensory Defensiveness
When a loved one dies – grief and loss social story
Understanding Divorce Social Story
Being Nice and Making Friends Social Story
Doing a Poo on the Toilet Social Story
SPECIFIC TEACHING AND COUNSELLING RESOURCES
Supporting Students to Gain Insight through Reflection
Supervision and Reflective Practice Templates
Increasing a Child’s Attention Span
Behavioural Strategies for Fostering Self Esteem
Anxious Children – Behavioural Strategies
Children with Attachment and Abandonment Issues: Behavioural Strategies
Recognising Defences in Children
ANGER MANAGEMENT
Anger Management Activity Worksheets
Anger Management Traffic Lights Activity
BEHAVIOUR ASSESSMENT AND BEHAVIOUR SUPPORT PLANS
Managing Aggressive Behaviours and Outbursts
Understanding Behavioural Triggers
Behaviour Reward Chart – Girls (editable)
Behaviour Reward Chart – Boys (editable)
Behaviour Thermometer – Incident Prevention and Response Plan (editable)
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