My Book about Anxiety (editable) – Social Narrative Worksheets Activities

Anxiety can prevent children from participating in activities at school or socially. That is why it is important for early intervention to reduce the impact anxiety can have.

“My Book about Anxiety” is a 12 page editable workbook and includes:

– What you should know about me (letter narrative explaining anxiety , how it can present and visuals to support the strategies that can help)

– What it means to be anxious

– Strategies to support the reduction of anxiety

– Worksheet activities (four pages – not editable)

– tracking my worries

– helpful thoughts

– how I feel today?

– my affirmations of anxiety

Note – this book has been edited as an example for how it can be completed and individualised for someone hence why pseudonym individual details have been included as reference.

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