FREEBIE | What is Mental Health? | Section 1 of 6 | Counseling Curriculum
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This resource includes the first section of our “Mental Health Matters” Portfolio. This #MentalHealthAwarenessMonth FREEBIE includes:
– What is Mental Health?
– Risk Factors
– Mental health Continuum
– Exploring Your Mental Health States
Click here for the full “Mental Health Matters” Portfolio
The full portfolio is divided into six individual lessons. You can choose to use each lesson in isolation or scaffold through the lessons one by one. The six lessons include:
1.What is Mental Health? (Freebie)
2.Anxiety and Stress
3.Depression, Self-Harm and Suicide
4.Drugs, Alcohol and Mental Health
5.Caring for Self
6.Reaching out
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What Our Customers Are Saying
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Customer Review –
This resource was a great addition to my classroom! It was easy to use, engaging for my students, and required very little prep. My students enjoyed the activities, and I loved how well the resource supported their learning. I will definitely be using this resource again!
Customer Review –
Perfect resource to have on hand. Used as a visual for a child who was struggling to grasp this concept.
Customer Review –
This resource was a wonderful starting point for introducing mental health topics to students. The materials are clear, engaging, and age-appropriate, which helped students understand the importance of emotional well-being and open the door for meaningful discussions.
Customer Review –
This has been incredibly helpful for my therapy sessions. I’ve been able to use the information and strategies with my clients, and it’s made a noticeable difference in supporting their goals. Thank you for providing such useful resources.
Customer Review –
This was a great resource to add to mental health awareness month.
Customer Review –
Based on this freebie, I’ve purchased and started using the “Mental Health Matters” Portfolio in my counseling sessions, and it’s already making a significant impact. This resource, especially the free introductory section available during #MentalHealthAwarenessMonth, provides an excellent foundation for understanding what mental health is, its risk factors, and various mental health states. The structured approach with optional individual lessons allows me to tailor discussions based on specific needs. It’s an invaluable tool for raising awareness and educating students about mental health in a comprehensive yet accessible manner. Great resource!
Customer Review –
this is a helpful resource for your use of counseling sessions
Customer Review –
Great resource to help students to start learning about mental health.
Customer Review –
I’m currently teaching my students about mindfulness and self-care and this product helped me launch that unit! Easy to use, easy to understand, and easy to deliver. Loved it!
Customer Review –
Great resource to tie in with any mental health unit!
Customer Review –
My students love this, they are excited to use it!
Customer Review –
I used this resource for the Health class I needed to teach for Missouri standards. It helped the students take notes and was a better resource than I could find online for the curriculum.
Customer Review –
This is great! I purchased the full portfolio because i was so impressed. Highly recommend!
Customer Review –
Great tool to use when textbooks are not available.
Customer Review –
Great resource to use and the students have enjoyed it.