ANXIETY COUNSELING ACTIVITIES CURRICULUM BUNDLE Worries Small Group Counseling

Looking for a comprehensive anxiety counseling solution for all grade levels? Support students of all ages in managing anxiety with confidence using this complete Anxiety Small Group Counseling Curriculum Bundle — expertly designed for elementary, middle school, and high school students. Each program is rooted in CBT and research-based strategies, packed with interactive activities, and aligned with ASCA Mindset and Behavior Standards to ensure best-practice delivery.

This bundle is ideal for school counselors, social workers, and psychologists seeking ready-to-use, developmentally appropriate resources that promote emotional resilience, self-awareness, and lifelong coping skills.

These Anxiety Small Group Counseling Curriculum Bundle includes the following:

Elementary BEATING MY WORRIES School Group Counseling Curriculum (13 Sessions)

• 13 engaging sessions tailored for young learners
• Activities include: Worry Monsters, Dragon Breathing, Worry Jars, Positive Self-Talk, and Resilience Building
• Creative crafts, mindfulness, and emotional identification exercises
• Includes pre/post measures, forms, certificates, and counselor tools

Middle School BEATING MY WORRIES School Group Counseling Curriculum (13 Sessions)

• 13 CBT-based sessions including Cognitive Triangle, My Panic Button, Thought Reframing, and Mindful Moments
• Encourages emotional insight, reflection, and positive thought patterns
• Includes hands-on activities, visuals, coping strategy relays, and student outcome measures
• ASCA-aligned, with planning sheets, data collection tools, and counselor supports

High School BEATING MY WORRIES School Group Counseling Curriculum (13 Sessions)

• 13 advanced sessions exploring anxiety triggers, stress management, and healthy coping
• Deepens understanding of thought patterns, control, and self-regulation
• Supports self-reflection, peer discussion, and practical strategy building
• Includes counselor tools, data tracking, and editable handouts

Please click on each individual curriculum for further details.

All curriculums include:

• Note to Counselors
• Objectives & Goals
• Group Session Overview
• ASCA Mindset and Behavior STANDARDS
• Binder Cover Page & Spine Options
• Teacher Nominations and Follow Up Forms
• Parent/Guardian Letter and Consent Form
• Group Planning Sheet
• Name Tags
• Group Member Reminders
• Group Attendance Record
• Student Pre & Post Outcome Measures
• Teacher Pre & Post Outcome Measures
• Additional Data Collection
• Confidentiality Sign
• Passes – Hall, Class, Counselor, Social Worker & Psychologist
• Student Desk Reminders
• Counselor Chats Handout
• Certificates

✨ Did you know we have a FREE School Counseling Curriculum Map? Plan your whole year with editable K-12 weekly, biweekly and monthly maps, plus 10+ bonus organization tools.

🩷 Looking for more Small Groups resources?

• Anger Management Small Group Bundle
• Anxiety Small Group – Elementary
• Friendship and Social Skills Small Group Curriculum Bundle
• Grief & Loss Small Group Bundle
• Impulse Control Small Group – Middle School
• Mental Health Small Group – High School
• Mindfulness Small Group Bundle
• Positive Self-Talk & Wellness Lessons
• Small Group Counseling Curriculums Bundle
• Small Group Curriculum Bundle – Elementary
• Social Skills & Life Skills Small Group

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