ANGER MANAGEMENT ACTIVITIES Bundle Impulse Self Control Emotional Regulation

Our anger management activities bundle gives counselors lessons and activities for impulse control, self-control and emotional regulation.

What’s Included in the Bundle:

• Emotional Regulation Strategy Posters – Visuals that teach a variety of calming and coping strategies kids can use independently or with support.
• Emotional Regulation Worksheets – Printable pages that guide children in identifying their feelings, triggers, and preferred coping tools.
• My Body Feels… Charts – Helps children recognize the physical signs of different emotions and link them to emotional states.
• My Body Looks Like… Charts – Supports emotional literacy by connecting facial expressions and body language to feelings.
• Regulation Choice Boards – Visual boards that give children quick access to calming options in moments of stress.
• Sorting and Matching Activities – Engaging tasks where children practice identifying and categorizing emotional regulation strategies.
• Co-Regulation Posters – Step-by-step visuals to guide adults and peers in helping children co-regulate during distress.
• Emotional Regulation Stations – Setup guides and materials to create calming spaces in classrooms, therapy rooms, or at home.
• Problem Solving Sheets – Tools for helping children reflect on emotional challenges and brainstorm better responses.
• Reflection Activities – Prompts that encourage self-awareness, emotional insight, and growth in emotional regulation skills.
• Social Stories for Emotional Regulation – Narrative supports that model calming responses to everyday emotional situations.
• Calming Strategy Visual Reminders – Clip cards and visuals that can be used in toolkits, desks, or lanyards for on-the-go regulation.
• Coloring Pages – Simple mindfulness-based coloring sheets that encourage calm and emotional expression.
• Interactive Regulation Games – Group or individual games to make learning emotional regulation skills fun and engaging.

• and much more…

Perfect for use in:

• School counseling and social-emotional learning (SEL) lessons
• Therapy sessions and behavior intervention plans
• Special education support and classroom behavior management
• Home routines and parenting support

Empower children to manage their feelings with confidence using our complete Emotional Regulation Bundle.

🩷 Looking for more Bundles resources?

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