FIGHT FLIGHT FREEZE RESPONSES - Understanding & Managing Stress
FIGHT FLIGHT FREEZE RESPONSES - Understanding & Managing Stress - Image 2
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FIGHT FLIGHT FREEZE RESPONSES – Understanding & Managing Stress

(11 customer reviews)

$3.49

This comprehensive resource package offers valuable insights into the physiological and psychological aspects of the fight, flight, and freeze responses, empowering individuals to effectively navigate challenging situations with resilience. Gain a deeper understanding of your body’s emergency system and learn practical strategies for managing stress and responses.

KEY FEATURES:

  • Detailed handout explaining fight, flight, and freeze responses in a clear and accessible manner.
  • Explore physical and emotional changes during each response and learn strategies for effective management.
  • Recognize signs, triggers, and personal patterns of fight/flight/freeze responses.
  • Engage in self-exploration and introspection with thought-provoking reflective questions.
  • Comprehensive coverage of topics including the role of the brain, analogies for understanding responses, and managing flight/fight/freeze responses.
  • Understand the importance of knowledge in navigating stress and building resilience.

Whether you are an individual seeking to understand your stress responses or a counselor looking for resources to support your clients, this package provides the knowledge and tools necessary for effectively managing fight, flight, and freeze responses.

✨ Did you know we have a FREE School Counseling Curriculum Map? Plan your whole year with editable K-12 weekly, biweekly and monthly maps, plus 10+ bonus organization tools.

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Grade Level

Not Grade Specific

What Our Customers Are Saying

  1. Customer Review –

    I am always looking for effective tools to support my students’ social-emotional growth, and this product has been incredibly helpful! The resources are well-organized and easy to implement, making it a great addition to my counseling program in the classroom. I highly recommend this product to other educators and counselors looking to support their students’ emotional well-being!

  2. Customer Review –

    This was a great resource to use with my middle school students.

  3. Customer Review –

    This was a great resource for a little crash course in FFF. My 8th graders were very engaged and I could adapt it for a number of activities.

  4. Customer Review –

    Great resource used with my SEN students as part of their SEL unit, thank you!

  5. Customer Review –

    Helpful resource

  6. Customer Review –

    I loved this resource! It so clearly explained the fight or flight response. I used it while preparing my lessons and will use it during the lessons.

  7. Customer Review –

    AWESOME!

  8. Customer Review –

    Great resource! So glad to have come across this resource. Your store is amazing! Definitely following!

  9. Customer Review –

    I loved this and use it to explain things to adults

  10. Customer Review –

    Thanks!

  11. Customer Review –

    I like the layout of this information. I will be using it in my 7th grade Life Skills class to teach about anger management. Thank you for the resource!

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