SELF CARE ACTIVITIES BUNDLE – Self-Care Worksheets Self Esteem Self Confidence

Looking for creative, effective self-care resources to support mental health, self-esteem, and emotional wellness? This Self-Care Counseling Bundle is your all-in-one toolkit for promoting positive mental health, building confidence, and teaching practical self-care and self-regulation strategies. Whether you’re a school counselor, therapist, psychologist, or educator, this powerful collection is packed with hands-on activities, worksheets, creative projects, workbooks, and games designed to help children and teens thrive socially and emotionally.

What’s Included in the Self-Care Bundle:

• Creative Self-Care Activities
  • Self-Care Smoothie & Self-Care Sandwich
  • Self-Care Tea & Gratitude Tea
  • Self-Care Snowman & Chilling Out Snowman Crafts
  • My Worry Tree Visual & Writing Activity

Mental Health & Emotional Wellbeing Programs

• • Your Self-Care Matters – a complete mental health awareness program
  • Mindfulness & Coping Skills Toolbox
  • Mindfulness Activity Wheel
  • Anxiety Play Pack & Printable Games

• Daily Prompts & Confidence Building Tools
  • Self-Esteem & Confidence Daily Diary
  • Pillars of Success Workbook for Teens
  • Emotions & Self-Care Workbook

• Therapeutic Games & Visual Tools
  • Recharge Your Battery Board Game + Workbook
  • Anxiety and Calming Strategies Game
  • Coping and Calming Strategy Cards

• Social-Emotional Workbooks
  • Grief and Loss Counseling Workbook
  • Anxiety and Stress Workbook
  • Anger Management Workbook
  • Feelings and Behavior Workbook

Mindfulness and Relaxation Resources

• • Dragon Breaths – Deep Breathing Social Narrative
  • Finger Tracing Calming Cards
  • Affirmation Stations
  • Color by Numbers pages
  • Mandala Coloring Pages with Positive Affirmations
  • Emotions Directed Drawing Worksheets

Supports for Individual, Small Group, or Whole-Class Use – versatile and adaptable for counseling, SEL lessons, therapy sessions, or wellness weeks

🩷 Looking for more Bundles resources?

• Attendance Lessons Bundle
• Beginning Blends Bundle – Speech & Phonics
• Brain Games Digital Bundle
• Breaking the Bias Digital Games Bundle
• Career Exploration Digital Games Bundle
• Digital SEL Games Bundle
• Digraphs Digital Games Bundle
• End of Year Legacy & Memory Book Bundle
• Lunch Bunch Conversation Starters Bundle
• Patterns & Sequencing Bundle
• Perfectionism Digital Games Bundle
• Relationships & Sexuality Digital Games Bundle
• Respect in Action Digital Games Bundle
• Short Vowels CVC Digital Games Bundle
• Small Group Curriculum Bundle – Elementary
• SMART Goals Digital Game Bundle
• Stop, Think, Go & Choose Bundle
• Team Building Escape Rooms Bundle
• Test Anxiety Bundle
• Ultimate Occupational Therapy Bundle

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