Impulse Control and Anger Management Activities for Students I CBT Portfolio
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Impulse Control and Anger Management Activities for Students I CBT Portfolio

(44 customer reviews)

$3.99

Navigating emotions can be difficult, especially when you’re an adolescent. That’s why we designed the Mental Health Workbook for Adolescents! This comprehensive portfolio covers everything related to anger management and can help guide young people to take control over their emotions. It’s engaging, reflective, and full of thought-provoking exercises. This social emotional learning resource is perfect for school counselors and psychologists in elementary or middle schools.

Inside, you’ll find activities that cover anger warning signs, identifying personal triggers, and red vs. green choices. It also includes emotional regulation strategies to help create a sense of calm which is so important for growing minds. We know that managing our feelings isn’t just about counting to ten or deep breathing – it’s about gaining insight into why we feel the way we do. With this portfolio, students will have access to more than just basic strategies; they’ll be able to develop an understanding of their own unique situations. There are so many angles in this robust SEL resource to support students in developing insight and understanding into anger and this portfolio is sure to have something for everyone!

This portfolio is divided into six individual lessons. You can choose to use the lessons in isolation or scaffold them. The six lessons include:

1. All About Anger

  • What is Anger?
  • What Does Anger Look and Feel Like?
  • Warning Signs and Triggers
  • My Anger Questionnaire
  • Consequences (Keeping vs. Losing Your Cool)
  • Anger Awareness

2. My Engine Speeds

  • Our Speedometer
  • Managing My Car Speeds
  • Sometimes We Need a Mechanic
  • Revving Up and Calming Down Strategies
  • Posters

3. Red and Green Choices

  • What are Red and Green Choices?
  • Red/Green Choices Poster
  • Spotlight on Your Choices
  • Is This a Good or Poor Choice Worksheet
  • What are the Green vs. Red Choices in that Situation?
  • Coloring Page

4. Helping Hands vs. Hurting Hands

  • Physical Aggression
  • What are Helping and Hurting Hands
  • Using Hands to Feel to “Help Others” vs. “Hurt Others”
  • Poster Promise Pledge
  • Sorting Activity

5. How to Keep My Cool – Emotional Regulation Strategies

  • Anger Management Tips for Keeping Your Cool
  • Cooling Down Strategies
  • Write / Draw Your Own Strategies

6. Craft – Cool Down Ice Cream

  • Cool Down Strategies Craft Poster
  • I Can Cool Down Coloring Page
  • Keep it Cool Ice Cream Craft
  • Craft Example and Templates

► Looking for more workbook topics? We’ve got you covered!

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What Our Customers Are Saying

  1. Customer Review –

    I love the versatility of this resource. There are so many materials to pick and choose from and they are all great in their own way.

  2. Customer Review –

    This resource has so much included! I love that it goes beyond simply identifying anger and gives students practical strategies they can actually use to manage it. The activities are engaging and provide plenty of options for individual counseling, groups, or SEL lessons.

  3. Customer Review –

    This is such a comprehensive anger management resource! There are so many practical activities for helping students recognize their triggers, understand their reactions and develop healthier coping strategies. Very useful and well thought out.

  4. Customer Review –

    This is an extremely useful and helpful resource!

  5. Customer Review –

    This was a great resource to use for whole group and small group. This helped lead the discussions and have the students be able to follow along.

  6. Customer Review –

    This was a great packet to use with a student with Autism. The visuals were great for visual prompting.

  7. Customer Review –

    This was a good and ready to use activity to help children control emotions and manage anger reactions.

  8. Customer Review –

    This was an engaging and helpful resource for my self-contained classroom!

  9. Customer Review –

    Great support as a behavior analyst working in a public school setting.

  10. Customer Review –

    My students loved this resource and were very engaged! Thank you!

  11. Customer Review –

    Great Product. Easy to use. Kid Friendly. Students love using this to learn.

  12. Customer Review –

    I have been using this resource during individual counseling with students and they really enjoy the activities.

  13. Customer Review –

    Great set of worksheets and educational materials addressing anger. I found it very useful for clients in 3-5th grades. Colorful, fun! Includes psychoeducation as well as application ideas.

  14. Customer Review –

    Very helpful

  15. Customer Review –

    This was so helpful for bilding my daughter’s self esteem.

  16. Customer Review –

    I used this resource for a couple students. They found some of the activities engaging

  17. Customer Review –

    Great Resource

  18. Customer Review –

    Wow! Amazing resource!

  19. Customer Review –

    Great resource!

  20. Customer Review –

    love this!

  21. Customer Review –

    This resource was so helpful with my intervention group!

  22. Customer Review –

    Will help so much this year! Thanks so much for making things easier and more efficient! My students will benefit so much from this! Thanks!

  23. Customer Review –

    Great product. Thank you!

  24. Customer Review –

    Lots and lots of information in this product.

  25. Customer Review –

    This is an excellent resource!

  26. Customer Review –

    Great resource!

  27. Customer Review –

    Great resource!

  28. Customer Review –

    Thank you! Very useful!

  29. Customer Review –

    Thankyou – great resource!

  30. Customer Review –

    Thanks

  31. Customer Review –

    Great resource, thank you!

  32. Customer Review –

    Very helpful.

  33. Customer Review –

    Works great

  34. Customer Review –

    Great!

  35. Customer Review –

    Great set of materials for teaching anger management.

  36. Customer Review –

    Can’t wait to use this!!

  37. Customer Review –

    Looks like a comprehensive resource!

  38. Customer Review –

    Nice work

  39. Customer Review –

    Excellent Resource

  40. Customer Review –

    Great resource

  41. Customer Review –

    Wonderful resource! Has been extremely helpful!

  42. Customer Review –

    Great!

  43. Customer Review –

    Great resource!

  44. Customer Review –

    Fantastic

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