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Workbook to support students to focus on their strengths and abilities and promote feelings of self-worth, self-esteem and confidence. This Book belongs to you. This is a great resource for you to reflect daily on your feelings and emotions and explore growth mindset related to self-esteem and confidence. Each day includes a specific growth mindset…
This Mini-Lesson explores positive self talk which is the key to building self esteem.. Persistent low self-esteem can impact an individual’s life in many ways. The constant exposure to negative feelings can trigger depression, anger, guilt, shame, anxiety or sadness. These emotions can feel overwhelming at times. One way that can really help is to…
This is a fun, colourful, quick and easy resource for early learners to incorporate CBT into sessions to support shifting a negative mindset into a positive mindset. Students will have fun talking about helpful and unhelpful thoughts and differentiating the two. Two visual buckets have been included to help students differentiate between helpful thoughts and…
This Growth Mindset Daily Diary (for teenagers) is a great resource for students to reflect daily on their feelings and emotions and explore a growth mindset. Each day includes a specific growth mindset question for your student to reflect and write on. There are a total of 30 pages so you can use one page…
This resource contains fun, colorful and engaging three piece puzzles for over 12 emotions and feelings. Just cut out and laminate for an easy, low prep center or work task. This is a great resource for early learners which includes Pre-k, Kindergarten (Prep) and special education. This resource includes 12 puzzles (both in colour and…
These 25 Feeling Play Dough mats are versatile and perfect for exploring a lot of different feelings and emotions. These pages can be printed and laminated for longevity. Each page includes a blank face which includes a variety of male and female style faces. Students are encouraged to create different facial expressions utilizing play dough…
Do you have students who are having trouble expressing and managing their emotions? Download this Emotional Regulation and Coping Skills Workbook and help your students identify their feelings and respond in a healthy manner. This comprehensive social emotional learning tool contains 65 pages of therapeutic exercises that should accompany discussions with a counselor, social worker,…
Tap into your Feelings with these 13 cut and build dice! Feelings dice are a great way to help children develop emotional literacy and to get them to open up about how they are feeling. Roll the dice for a ton of great discussions about feelings! This set includes over 13 dice which includes individual…
Looking for an engaging winter counseling activity to help students identify and express their emotions during the colder months? Our Polar Bear Feelings Posters are a calming, winter-themed social emotional learning resource designed to support emotional awareness, self-expression, and check-ins in classrooms, counseling offices, and small groups. Using winter polar bear emotion visuals, our resource helps students name feelings such as…
There are a total of 28 peg cards which explores various school difficulties and problems. Each card includes one realistic problem that students can resonate with as well as reflective options to explore whether that problem is small or big. In addition a rating scale has been included to help the student reflect and isolate…
This Mini-Lesson utilizes a reflective framework to explore anger. Throughout this mini-lesson students will be requested to reflect on the following topics: – What is anger? – Difference between anger and aggression – Consequences of behaviour – Anger Awareness – Exploring Triggers – Presentation of Anger including clues and warning signs Thoughts, feelings, – behaviours…
Coping strategies and skills are behavioural reactions that an individual utilizes to cope, deal and adapt with difficult situations. Coping strategies come in many forms – some might be helpful, and some are unhelpful. This resource includes 42 cards which include a variety of helpful and unhelpful coping skills which are included on individual cards….
This is a fun, engaging, creative and non-threatening intervention which is great for students to explore emotional regulation, anger management, reflective practice and self care. What to do? 1.Encourage students to explore each of the 24 realistic scenarios on each page and reflect on how that scenario would make them feel. This also encourages empathy,…
Are you looking for a fun, engaging way to help students identify, name, and talk about their feelings? Our Donut-Themed Feelings Posters make emotional check-ins approachable, visual, and student-friendly while supporting social emotional learning (SEL), emotional regulation, and feelings identification. Designed especially for school counseling, classroom SEL lessons, and small groups, this resource uses playful donut visuals to reduce emotional overwhelm…
This Mini-Lesson explores positive self talk which is the key to building self esteem.. Persistent low self-esteem can impact an individual’s life in many ways. The constant exposure to negative feelings can trigger depression, anger, guilt, shame, anxiety or sadness. These emotions can feel overwhelming at times. One way that can really help is to…
Help adolescents effectively manage their anger with our comprehensive resource, “Anger Management Worksheets & Activities Workbook for Adolescents.” This research-based workbook employs Cognitive Behavioral Therapy (CBT) principles to equip students with the tools they need to identify and cope with anger, regulate emotions, and develop healthier ways of expressing themselves. Perfect for school counselors and…
